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Meet Syleena

'Sweat Now, Glow Later'

Syleena Lane

PRO FITNESS MODEL | FITNESS TRAINER | FOUNDER

Hi, I’m Syleena, I have always been a bubbly, out-going person. Always competitive since age 7. Grew up playing soccer competitively for 10yrs, track and field in the off season and spent my winters up in the mountains snowboarding or shredding as I like to say it. Shredding the pow pow! During this time, I dabbled into other sports like outdoor rocking climbing, bouldering, slack-lining and acroyoga. From there I dove into martial arts. I have 3 belts in capoeira that took me 5 years to accomplish. My nickname was pimentihna or “little pepper”.  Simultaneously while playing capoeira, I was in school for TCM. The origin of my knowledge and education for health started with Holistic Medicine in 2009. I went for a master’s degree in Traditional Chinese Medicine to practice acupuncture and herbology. While in school at AIMC Berkeley, I became aware of how much nutrition played a role in my quality of life. It was then when I entered in my first fitness competition in 2010. My competition career officially started, and the beginning of a new changed lifestyle.

Syleena Lane

PRO FITNESS MODEL | FITNESS TRAINER | FOUNDER

Hi, I’m Syleena, I have always been a bubbly, out-going person. Always competitive since age 7. Grew up playing soccer competitively for 10yrs, track and field in the off season and spent my winters up in the mountains snowboarding or shredding as I like to say it. Shredding the pow pow! During this time, I dabbled into other sports like outdoor rocking climbing, bouldering, slack-lining and acroyoga. From there I dove into martial arts. I have 3 belts in capoeira that took me 5 years to accomplish. My nickname was pimentihna or “little pepper”.  Simultaneously while playing capoeira, I was in school for TCM. The origin of my knowledge and education for health started with Holistic Medicine in 2009. I went for a master’s degree in Traditional Chinese Medicine to practice acupuncture and herbology. While in school at AIMC Berkeley, I became aware of how much nutrition played a role in my quality of life. It was then when I entered in my first fitness competition in 2010. My competition career officially started, and the beginning of a new changed lifestyle.

Helwah Rashekah

Helwah in arabic means Beautiful. Rashekah in arabic means strong/fit/toned. Syleena is on a mission to empower you to have the freedom to be beautiful and fit.  Inspire others to live a healthy balanced lifestyle starting from the inside out! If you look good, you're going to feel good.

flexible training

FOR A BALANCED LIFESTYLE

The SFIT customized training programs will push your limits to achieve your ultimate fitness goals! By training smarter not harder and prioritizing strength YOU will create health benefits that will grow with you as you get older!

SFIT is a personalized experience from nutrition, fitness, and beauty. My monthly newsletter will unlock beauty secrets and skincare tips that will help you keep looking young! I believe every woman and man should feel confident in their skin. I am here to lift you up, I’m obsessed with skin care and med spas and I want to share the tricks!

TRANSFORMATIONS

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